Mandela Yoga Project

Mandela Yoga Project, based in Cambridge, MA, offers an evidence-based group practice of mindful movement paired with breathing as an integrative health intervention to treat the racially traumatized nervous systems of people of color. Mandela Yoga is peer-led, which allows participants of color to receive the benefits of group practice. The SAIH award will fund the piloting of a peer-led intervention at a Federally Qualified Health Center.